How to Reduce Neck Wrinkles in 30 Days

by Erin on June 3, 2015

Wondering how to reduce neck wrinkles? It’s easier than you may think!

When it comes to skin care and beauty regimens, most people focus on their face. Necks often get neglected, and people often give up, thinking that aging will eventually just take over their skin. Treating your neck as kindly as you would treat your face is important to preventing vulnerable issues such as neck wrinkles or sagging.

If you’re concerned how to reduce neck wrinkles, know that you aren’t alone. Regardless of your age, the formation of wrinkles in your neck can cause grave concern for most men and women. Think about it this way – have you ever seen an older celebrity with a firm, youthful face, and yet a sagging or wrinkled neck? This is usually a sign that the celebrity has had treatments in their face, though has neglected their neck.

To understand how to reduce the appearance of neck wrinkles, it’s important first to understand how and why they form. Often neck wrinkles are a product of aging, poor skin care, dietary issues, and sun exposure.

What not to do when reducing neck wrinkles

Before we tell you how to reduce your neck wrinkles in 30 days, let’s first talk about the types of treatment we don’t recommend.

There isn’t very much you can do to reduce the look of neck wrinkles. Don’t bother using makeup to cover neck imperfections. Unlike blemishes, makeup will not be able to cover wrinkles as they are indentations in your skin.

When people are trying to decide how to reduce neck wrinkles, another option they’ll consider is lotions and moisturizers. While lotions will help your skin retain moisture, they will not be able to treat any current wrinkles on your neck.

Besides doing nothing to reduce the visibility of neck sagging, makeup and moisturizers will simply stain the neck area of your clothing.

What types of neck wrinkles are there?

When it comes to the types of wrinkles you can get in your neck, there are two main culprits: horizontal and vertical wrinkles.

Horizontal neck wrinkles often occur because of the breakdown of collagen. Since collagen is what keeps our skin looking and feeling firm, the first thing people will notice when it starts to deteriorate is sagging skin. Usually, horizontal wrinkles appear because of aging and sun damage.

Vertical neck wrinkles can take a longer time to develop, and unfortunately, are often deeper in the skin than horizontal ones. While aging and sun also play a large role in vertical wrinkles, prolonged exposure to certain positions is what usually create the vertical lines in your skin. Do you often keep your neck in the same position while slouching in front of a computer or the television? Do you sleep in the same position with a cramped neck? These are some of the ways vertical wrinkles form in your neck.

How to reduce neck wrinkles in 30 days

  1. Review your diet. Are you getting all of the vitamins and nutrients you need for good skin elasticity? In order to keep your skin wrinkle-free, you’ll need plenty of vitamins A, C, and E. If you don’t think you’re getting enough vitamins and minerals from the food you eat, consider taking a multivitamin in addition to eating healthy foods. Water is also paramount to achieving youthful skin.
  2. Wear Sunscreen. Did you know that sun damage is one of the leading causes of wrinkles? The best advice to reducing or preventing neck wrinkles is to limit the amount of time you’re in the sun. If you’re unable to do so, make sure your skin is always covered with sunscreen to reduce your risk of wrinkling.
  3. Get to bed. When you’re asleep, your body has a chance to heal itself and rejuvenate. As the world seems to bet getting busier, we’re also losing sleep to keep up with our activities. Be sure not to skimp on sleep if you want to reduce the appearance of your neck wrinkles.
  4. Stop smoking. Are you a smoker? While the research on this topic can be controversial, many leading dermatologists report that cigarette smoking ages skin. The quicker your skin ages, the more likely you’ll notice vertical and horizontal wrinkles.
  5. Pay attention to your neck. Often, people don’t pay attention to their skin unless they notice a problem, such as neck wrinkles or sagging skin. If you start with a skin care regimen that includes taking care of your neck at a young age, you likely won’t notice a drastic change in the skin of your neck. Even if you start noticing some of the elasticity is gone, now is the time to pay attention and make some lifestyle changes.
  6. Invest in the Uplifting Beauty machine. The previous five options may help slightly reduce the appearance of neck wrinkles, but they aren’t – and shouldn’t be considered – cures. The only true option, besides invasive plastic surgery which we do not recommend, is by getting a micro-current treatment of your neck. Instead of spending an exorbitant amount of money on regular spa micro-current treatments, you could invest in your own machine for at-home use!
There’s no need to wonder how to reduce neck wrinkles any more. Now is time to take charge of your skin, and invest in a long-term system for healing and showcasing your beauty.
Have you been concerned about how to reduce neck wrinkles? If so, let us know in the comments section or Tweet your thoughts to us!

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